JUMBO 16-20 WILD OCEAN SHRIMP vs BREADED TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO 16-20 WILD OCEAN SHRIMP wins in 7 out of 11 nutrient categories
JUMBO 16-20 WILD OCEAN SHRIMP: 7
vs
BREADED TILAPIA FILLETS: 1
(3 ties)
Overview
| Nutrient | JUMBO 16-20 WILD OCEAN SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 97 cal | 224 cal | |
| Protein | 18.6 g | 10.6 g | |
| Carbs | 0 g | 27.1 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO 16-20 WILD OCEAN SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO 16-20 WILD OCEAN SHRIMP | BREADED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 265 MG | 282 MG |