JUICE, APPLE vs PEAR NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUICE, APPLE: 4 vs PEAR NECTAR: 4 (2 ties)

Overview

Nutrient	JUICE, APPLE	PEAR NECTAR	Winner
Calories	46 cal	50 cal
Protein	0 g	0.4 g
Carbs	11.7 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE, APPLE	PEAR NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	31.7 MG

Mineral	JUICE, APPLE	PEAR NECTAR
Iron, Fe	0 MG	0.2 MG
Potassium, K	108 MG	67 MG
Sodium, Na	8 MG	0 MG

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