JOSE ANDRES vs THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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JOSE ANDRES wins in 5 out of 11 nutrient categories
JOSE ANDRES: 5
vs
THIN WHEAT CRACKERS: 4
(2 ties)
Overview
| Nutrient | JOSE ANDRES | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 452 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 80 g | 71.0 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOSE ANDRES | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOSE ANDRES | THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 800 MG | 742 MG |