JORDANETTES ALMONDS IN CANDY SHELL vs CASTANIA
Nutrition comparison per 100 g serving
Ad 468x60
CASTANIA wins in 5 out of 10 nutrient categories
JORDANETTES ALMONDS IN CANDY SHELL: 4
vs
CASTANIA: 5
(1 ties)
Overview
| Nutrient | JORDANETTES ALMONDS IN CANDY SHELL | CASTANIA | Winner |
|---|---|---|---|
| Calories | 450 cal | 568 cal | |
| Protein | 5 g | 23.2 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 15 g | 39.3 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JORDANETTES ALMONDS IN CANDY SHELL | CASTANIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JORDANETTES ALMONDS IN CANDY SHELL | CASTANIA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 12 MG | 50 MG |