JOHN TAYLOR'S PORK ROLL vs ALL NATURAL BEEF

Nutrition comparison per 100 g serving

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ALL NATURAL BEEF wins in 5 out of 10 nutrient categories

JOHN TAYLOR'S PORK ROLL: 2 vs ALL NATURAL BEEF: 5 (3 ties)

Overview

Nutrient	JOHN TAYLOR'S PORK ROLL	ALL NATURAL BEEF	Winner
Calories	321 cal	214 cal
Protein	16.1 g	18.8 g
Carbs	1.8 g	0 g
Fat	28.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JOHN TAYLOR'S PORK ROLL	ALL NATURAL BEEF	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	JOHN TAYLOR'S PORK ROLL	ALL NATURAL BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,036 MG	67 MG

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