JICAMA STICKS vs GIANT

Nutrition comparison per 100 g serving

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JICAMA STICKS wins in 6 out of 10 nutrient categories

JICAMA STICKS: 6 vs GIANT: 3 (1 ties)

Overview

Nutrient	JICAMA STICKS	GIANT	Winner
Calories	39 cal	86 cal
Protein	0.9 g	0.7 g
Carbs	8.8 g	17.1 g
Fat	0 g	2.9 g
Fiber	5.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	JICAMA STICKS	GIANT	Winner
Vitamin C, total ascorbic acid	21.1 MG	132.9 MG

Mineral	JICAMA STICKS	GIANT
Calcium, Ca	18 MG	29 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	0 MG	25 MG

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