JERSEY AGED GOUDA CHEESE vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JERSEY AGED GOUDA CHEESE: 3
vs
MEDIUM SALSA CON QUESO: 3
(4 ties)
Overview
| Nutrient | JERSEY AGED GOUDA CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 464 cal | 113 cal | |
| Protein | 28.6 g | 3.2 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 39.3 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JERSEY AGED GOUDA CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 710 MG |