JERKY SEASONING vs CAJUN GUMBO MIX

Nutrition comparison per 100 g serving

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CAJUN GUMBO MIX wins in 4 out of 10 nutrient categories

JERKY SEASONING: 3 vs CAJUN GUMBO MIX: 4 (3 ties)

Overview

Nutrient	JERKY SEASONING	CAJUN GUMBO MIX	Winner
Calories	250 cal	278 cal
Protein	0 g	11.1 g
Carbs	50 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JERKY SEASONING	CAJUN GUMBO MIX	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	JERKY SEASONING	CAJUN GUMBO MIX
Calcium, Ca	0 MG	222 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	17,750 MG	6,556 MG

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