JERKY vs MULTIGRAIN RICE CAKES

Nutrition comparison per 100 g serving

Ad 468x60

JERKY wins in 5 out of 10 nutrient categories

JERKY: 5 vs MULTIGRAIN RICE CAKES: 1 (4 ties)

Overview

Nutrient	JERKY	MULTIGRAIN RICE CAKES	Winner
Calories	286 cal	400 cal
Protein	39.3 g	10 g
Carbs	25 g	80 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JERKY	MULTIGRAIN RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JERKY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	1,964 MG

Ad 728x90