JENNIE-O vs DUCK LEGS

Nutrition comparison per 100 g serving

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JENNIE-O wins in 6 out of 10 nutrient categories

JENNIE-O: 6 vs DUCK LEGS: 2 (2 ties)

Overview

Nutrient	JENNIE-O	DUCK LEGS	Winner
Calories	161 cal	295 cal
Protein	20.5 g	14.3 g
Carbs	0.9 g	0 g
Fat	7.1 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	DUCK LEGS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	JENNIE-O	DUCK LEGS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	205 MG	76 MG

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