JENNIE-O vs ROASTING CHICKEN

Nutrition comparison per 100 g serving

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JENNIE-O wins in 5 out of 10 nutrient categories

JENNIE-O: 5 vs ROASTING CHICKEN: 2 (3 ties)

Overview

Nutrient	JENNIE-O	ROASTING CHICKEN	Winner
Calories	152 cal	214 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JENNIE-O	ROASTING CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	JENNIE-O	ROASTING CHICKEN
Calcium, Ca	36 MG	18 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	71 MG	67 MG

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