JASON vs PECAN PANKO

Nutrition comparison per 100 g serving

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JASON wins in 5 out of 10 nutrient categories

JASON: 5 vs PECAN PANKO: 4 (1 ties)

Overview

Nutrient	JASON	PECAN PANKO	Winner
Calories	367 cal	385 cal
Protein	13.3 g	7.7 g
Carbs	76.7 g	53.9 g
Fat	0 g	19.2 g
Fiber	3.3 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	JASON	PECAN PANKO	Winner
Vitamin C, total ascorbic acid	0 MG	9.2 MG

Mineral	JASON	PECAN PANKO
Calcium, Ca	67 MG	0 MG
Iron, Fe	6 MG	2.8 MG
Sodium, Na	767 MG	1,231 MG

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