JASMINE RICE vs BIG Y
Nutrition comparison per 100 g serving
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BIG Y wins in 5 out of 11 nutrient categories
JASMINE RICE: 2
vs
BIG Y: 5
(4 ties)
Overview
| Nutrient | JASMINE RICE | BIG Y | Winner |
|---|---|---|---|
| Calories | 192 cal | 100 cal | |
| Protein | 4 g | 1.7 g | |
| Carbs | 38.4 g | 24.2 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JASMINE RICE | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | JASMINE RICE | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 168 MG | 8 MG |