JAMAICAN JAM vs REDUCED SUGAR PRESERVE

Nutrition comparison per 100 g serving

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REDUCED SUGAR PRESERVE wins in 3 out of 8 nutrient categories

JAMAICAN JAM: 2 vs REDUCED SUGAR PRESERVE: 3 (3 ties)

Overview

Nutrient	JAMAICAN JAM	REDUCED SUGAR PRESERVE	Winner
Calories	267 cal	190 cal
Protein	0 g	0 g	Tie
Carbs	126.7 g	47.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	JAMAICAN JAM	REDUCED SUGAR PRESERVE	Winner
Vitamin C, total ascorbic acid	13,333.3 MG	11.4 MG

Mineral	JAMAICAN JAM	REDUCED SUGAR PRESERVE	Winner
Sodium, Na	800 MG	0 MG

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