JAM vs ORGANIC APRICOT PRESERVES
Nutrition comparison per 100 g serving
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ORGANIC APRICOT PRESERVES wins in 2 out of 7 nutrient categories
JAM: 1
vs
ORGANIC APRICOT PRESERVES: 2
(4 ties)
Overview
| Nutrient | JAM | ORGANIC APRICOT PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 74 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAM | ORGANIC APRICOT PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 50 MG |