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JAM vs JAM

Nutrition comparison per 100 g serving

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JAM wins in 4 out of 7 nutrient categories

JAM: 0 vs JAM: 4 (3 ties)

Overview

Nutrient	JAM	JAM	Winner
Calories	300 cal	247 cal
Protein	0 g	0 g	Tie
Carbs	74 g	60 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	JAM	JAM	Winner
Sodium, Na	0 MG	10 MG

JAM Nutrition Facts JAM Nutrition Facts Compare Other Foods

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