JALAPENO SLICES vs ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO SLICES wins in 5 out of 8 nutrient categories
JALAPENO SLICES: 5
vs
ARTICHOKE HEARTS: 2
(1 ties)
Overview
| Nutrient | JALAPENO SLICES | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 18 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO SLICES | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | JALAPENO SLICES | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Sodium, Na | 1,786 MG | 429 MG |