JALAPENO PATTIES vs VEGGIE PATTY
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PATTY wins in 6 out of 11 nutrient categories
JALAPENO PATTIES: 3
vs
VEGGIE PATTY: 6
(2 ties)
Overview
| Nutrient | JALAPENO PATTIES | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calories | 271 cal | 176 cal | |
| Protein | 22.4 g | 4.7 g | |
| Carbs | 1.2 g | 21.2 g | |
| Fat | 20 g | 8.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO PATTIES | VEGGIE PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 24.7 MG |
Minerals
| Mineral | JALAPENO PATTIES | VEGGIE PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 176 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Phosphorus, P | 0 MG | 94 MG | |
| Sodium, Na | 306 MG | 294 MG |