VEGGIE PATTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Phosphorus, P | 94 MG | 8% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About VEGGIE PATTY
VEGGIE PATTY is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 21.2g of carbohydrates, and 8.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
VEGETABLES (ZUCCHINI SQUASH, CELERY, CARROTS, SPINACH, SWEET POTATOES, ONIONS), BREAD-CRUMBS (WHEAT FLOUR), SUNFLOWER SEEDS, SOYBEAN OIL, SALT, CARRAGEENAN, PARSLEY, SPICE, GARLIC.
Dietary Information
VEGGIE PATTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE PATTY include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, VEGGIE PATTY gets 11% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGGIE PATTY
See how VEGGIE PATTY compares to other foods in terms of nutrition:
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- VEGGIE PATTY vs 100% PURE GROUND BEEF PATTIES
- VEGGIE PATTY vs BEST YET, GROUND BEEF HAMBURGERS
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