JALAPENO CORN MUFFINS vs ZEBRA CAKE ROLL
Nutrition comparison per 100 g serving
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JALAPENO CORN MUFFINS wins in 8 out of 10 nutrient categories
JALAPENO CORN MUFFINS: 8
vs
ZEBRA CAKE ROLL: 1
(1 ties)
Overview
| Nutrient | JALAPENO CORN MUFFINS | ZEBRA CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 323 cal | 435 cal | |
| Protein | 5.1 g | 1.6 g | |
| Carbs | 38.4 g | 64.5 g | |
| Fat | 16.2 g | 19.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CORN MUFFINS | ZEBRA CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 545 MG | 226 MG |