JALAPENO CHEDDAR BREADS vs WHITE BROWN 'N SERVE ROLLS

Nutrition comparison per 100 g serving

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WHITE BROWN 'N SERVE ROLLS wins in 8 out of 15 nutrient categories

JALAPENO CHEDDAR BREADS: 5 vs WHITE BROWN 'N SERVE ROLLS: 8 (2 ties)

Overview

Nutrient	JALAPENO CHEDDAR BREADS	WHITE BROWN 'N SERVE ROLLS	Winner
Calories	298 cal	237 cal
Protein	12.8 g	7.9 g
Carbs	44.7 g	44.7 g
Fat	9.6 g	4.0 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO CHEDDAR BREADS	WHITE BROWN 'N SERVE ROLLS	Winner
Folate, total	85 UG	0 UG
Niacin	3.4 MG	6.1 MG
Riboflavin	0.3 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALAPENO CHEDDAR BREADS	WHITE BROWN 'N SERVE ROLLS
Calcium, Ca	213 MG	132 MG
Iron, Fe	2.3 MG	6.8 MG
Potassium, K	0 MG	105 MG
Sodium, Na	894 MG	447 MG

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