JALAPENO CHEDDAR BREADS vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 8 out of 15 nutrient categories

JALAPENO CHEDDAR BREADS: 5 vs HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	JALAPENO CHEDDAR BREADS	HOT DOG BUNS	Winner
Calories	298 cal	256 cal
Protein	12.8 g	7.0 g
Carbs	44.7 g	46.5 g
Fat	9.6 g	4.7 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	JALAPENO CHEDDAR BREADS	HOT DOG BUNS	Winner
Folate, total	85 UG	0 UG
Niacin	3.4 MG	5.8 MG
Riboflavin	0.3 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JALAPENO CHEDDAR BREADS	HOT DOG BUNS
Calcium, Ca	213 MG	93 MG
Iron, Fe	2.3 MG	6.7 MG
Potassium, K	0 MG	93 MG
Sodium, Na	894 MG	465 MG

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