JALAPENO vs CHICKEN VIENNA SAUSAGES
Nutrition comparison per 100 g serving
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CHICKEN VIENNA SAUSAGES wins in 5 out of 10 nutrient categories
JALAPENO: 2
vs
CHICKEN VIENNA SAUSAGES: 5
(3 ties)
Overview
| Nutrient | JALAPENO | CHICKEN VIENNA SAUSAGES | Winner |
|---|---|---|---|
| Calories | 286 cal | 193 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO | CHICKEN VIENNA SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO | CHICKEN VIENNA SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 1,161 MG | 807 MG |