JACQUET vs THREE BAKERS
Nutrition comparison per 100 g serving
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THREE BAKERS wins in 5 out of 10 nutrient categories
JACQUET: 3
vs
THREE BAKERS: 5
(2 ties)
Overview
| Nutrient | JACQUET | THREE BAKERS | Winner |
|---|---|---|---|
| Calories | 264 cal | 206 cal | |
| Protein | 7.6 g | 2.9 g | |
| Carbs | 50.9 g | 45.6 g | |
| Fat | 2.8 g | 3.7 g | |
| Fiber | 1.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACQUET | THREE BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACQUET | THREE BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 415 MG | 338 MG |