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THREE BAKERS, RYE STYLE WHOLE GRAIN BREAD

Breads & Buns The Gluten Free Food Group LLC Branded
206 Calories
2.9g Protein
45.6g Carbs
3.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 45.6g 17%
Dietary Fiber 7.4g 26%
Total Sugars 4.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 6%
Carbs 45.6g 87%
Fat 3.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 338 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SANDWICH WHEAT BREAD, SANDWICH 255 8.5g 48.9g 3.2g DAILY CHEF, SLICED BAGELS, BLUEBERRY 292 10.6g 60.2g 1.3g DAILY CHEF, SLICED BAGLES, CINNAMON RAISIN 292 10.6g 61.1g 1.3g SLICED MINI PLAIN BAGELS 316 12.3g 64.9g 1.8g WHEAT SPLIT TOP BREAD, WHEAT 269 11.5g 46.2g 3.9g PRICE FIRST, ENRICHED WHITE BREAD 250 7.1g 46.4g 3.6g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About THREE BAKERS, RYE STYLE WHOLE GRAIN BREAD

THREE BAKERS, RYE STYLE WHOLE GRAIN BREAD is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 45.6g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, CORN STARCH, EGGS, CORN DEXTRIN, SUGAR, NON-GMO CANOLA OIL, POTATO FLOUR, HONEY, BAKING POWDER, YEAST, RICE BRAN, XANTHAN GUM, GLUTEN FREE NATURAL FLAVORS, SALT, VINEGAR, CARAWAY SEEDS, ENZYMES (CALCIUM SULFATE & ENZYMES).

Dietary Information

THREE BAKERS, RYE STYLE WHOLE GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 206 calories per 100 grams, THREE BAKERS, RYE STYLE WHOLE GRAIN BREAD gets 6% of its calories from protein, 89% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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