JACQUET vs STROOP WAFELS

Nutrition comparison per 100 g serving

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JACQUET wins in 5 out of 10 nutrient categories

JACQUET: 5 vs STROOP WAFELS: 3 (2 ties)

Overview

Nutrient	JACQUET	STROOP WAFELS	Winner
Calories	480 cal	432 cal
Protein	5.3 g	2.7 g
Carbs	50.7 g	64.9 g
Fat	29.3 g	18.9 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	JACQUET	STROOP WAFELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JACQUET	STROOP WAFELS
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.5 MG	2.0 MG
Sodium, Na	467 MG	243 MG

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