JACKIE'S COOKIE CONNECTION vs GUAVA WAFERS
Nutrition comparison per 100 g serving
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JACKIE'S COOKIE CONNECTION wins in 5 out of 10 nutrient categories
JACKIE'S COOKIE CONNECTION: 5
vs
GUAVA WAFERS: 1
(4 ties)
Overview
| Nutrient | JACKIE'S COOKIE CONNECTION | GUAVA WAFERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 64.3 g | 69.0 g | |
| Fat | 12.5 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACKIE'S COOKIE CONNECTION | GUAVA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACKIE'S COOKIE CONNECTION | GUAVA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 571 MG | 155 MG |