JACKFRUIT vs PREMIUM WING SAUCE
Nutrition comparison per 100 g serving
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JACKFRUIT wins in 7 out of 11 nutrient categories
JACKFRUIT: 7
vs
PREMIUM WING SAUCE: 2
(2 ties)
Overview
| Nutrient | JACKFRUIT | PREMIUM WING SAUCE | Winner |
|---|---|---|---|
| Calories | 60 cal | 100 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACKFRUIT | PREMIUM WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACKFRUIT | PREMIUM WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 260 MG | 7 MG | |
| Sodium, Na | 333 MG | 2,533 MG |