JACK RABBIT BLACKEYE PEAS vs CARAMEL APPLES
Nutrition comparison per 100 g serving
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CARAMEL APPLES wins in 6 out of 12 nutrient categories
JACK RABBIT BLACKEYE PEAS: 4
vs
CARAMEL APPLES: 6
(2 ties)
Overview
| Nutrient | JACK RABBIT BLACKEYE PEAS | CARAMEL APPLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 159 cal | |
| Protein | 22.9 g | 0.9 g | |
| Carbs | 62.9 g | 34.5 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 17.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK RABBIT BLACKEYE PEAS | CARAMEL APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JACK RABBIT BLACKEYE PEAS | CARAMEL APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 623 MG | 0 MG | |
| Sodium, Na | 0 MG | 13 MG |