JACK NICKLAUS vs ICE CREAM
Nutrition comparison per 100 g serving
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JACK NICKLAUS wins in 6 out of 11 nutrient categories
JACK NICKLAUS: 6
vs
ICE CREAM: 1
(4 ties)
Overview
| Nutrient | JACK NICKLAUS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 225 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 28.8 g | 27.5 g | |
| Fat | 9.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JACK NICKLAUS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JACK NICKLAUS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 98 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 75 MG | 64 MG |