ITALIAN SUBMARINE vs CHEESE BURGER
Nutrition comparison per 100 g serving
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CHEESE BURGER wins in 5 out of 10 nutrient categories
ITALIAN SUBMARINE: 3
vs
CHEESE BURGER: 5
(2 ties)
Overview
| Nutrient | ITALIAN SUBMARINE | CHEESE BURGER | Winner |
|---|---|---|---|
| Calories | 335 cal | 238 cal | |
| Protein | 16.2 g | 18.8 g | |
| Carbs | 25.9 g | 20 g | |
| Fat | 18.4 g | 8.8 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUBMARINE | CHEESE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SUBMARINE | CHEESE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 959 MG | 219 MG |