ITALIAN STYLE WRAP vs SPICY VEGGIE WRAP

Nutrition comparison per 100 g serving

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SPICY VEGGIE WRAP wins in 6 out of 10 nutrient categories

ITALIAN STYLE WRAP: 3 vs SPICY VEGGIE WRAP: 6 (1 ties)

Overview

Nutrient	ITALIAN STYLE WRAP	SPICY VEGGIE WRAP	Winner
Calories	0 cal	165 cal
Protein	0 g	14.1 g
Carbs	0 g	8.2 g
Fat	0 g	8.2 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE WRAP	SPICY VEGGIE WRAP	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ITALIAN STYLE WRAP	SPICY VEGGIE WRAP	Winner
Calcium, Ca	0 MG	94 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	0 MG	71 MG

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