ITALIAN STYLE CHEESE vs ORIGINAL CHEDDAR

Nutrition comparison per 100 g serving

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ITALIAN STYLE CHEESE wins in 4 out of 10 nutrient categories

ITALIAN STYLE CHEESE: 4 vs ORIGINAL CHEDDAR: 1 (5 ties)

Overview

Nutrient	ITALIAN STYLE CHEESE	ORIGINAL CHEDDAR	Winner
Calories	321 cal	321 cal	Tie
Protein	32.1 g	10.7 g
Carbs	0 g	7.1 g
Fat	21.4 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN STYLE CHEESE	ORIGINAL CHEDDAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN STYLE CHEESE	ORIGINAL CHEDDAR	Winner
Calcium, Ca	1,071 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	929 MG	1,214 MG

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