ITALIAN SEASONING CROUTONS vs TAKE & BAKE CIABATTA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TAKE & BAKE CIABATTA BREAD wins in 5 out of 11 nutrient categories
ITALIAN SEASONING CROUTONS: 4
vs
TAKE & BAKE CIABATTA BREAD: 5
(2 ties)
Overview
| Nutrient | ITALIAN SEASONING CROUTONS | TAKE & BAKE CIABATTA BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONING CROUTONS | TAKE & BAKE CIABATTA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONING CROUTONS | TAKE & BAKE CIABATTA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 536 MG |