ITALIAN SAUSAGE vs CHEESE FRANKS

Nutrition comparison per 100 g serving

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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories

ITALIAN SAUSAGE: 5 vs CHEESE FRANKS: 2 (3 ties)

Overview

Nutrient	ITALIAN SAUSAGE	CHEESE FRANKS	Winner
Calories	304 cal	326 cal
Protein	15.2 g	11.6 g
Carbs	0.9 g	9.3 g
Fat	26.8 g	27.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN SAUSAGE	CHEESE FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN SAUSAGE	CHEESE FRANKS
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.6 MG	0.8 MG
Sodium, Na	545 MG	1,302 MG

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