ITALIAN ROUND BREAD vs MAMA MARY'S

Nutrition comparison per 100 g serving

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ITALIAN ROUND BREAD wins in 6 out of 13 nutrient categories

ITALIAN ROUND BREAD: 6 vs MAMA MARY'S: 3 (4 ties)

Overview

Nutrient	ITALIAN ROUND BREAD	MAMA MARY'S	Winner
Calories	275 cal	220 cal
Protein	10 g	2 g
Carbs	55 g	44 g
Fat	3.8 g	4 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ROUND BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ITALIAN ROUND BREAD	MAMA MARY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0.7 MG
Sodium, Na	500 MG	620 MG

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