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ITALIAN PORK SAUSAGE vs BACON ENDS

Nutrition comparison per 100 g serving

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BACON ENDS wins in 4 out of 10 nutrient categories
ITALIAN PORK SAUSAGE: 2 vs BACON ENDS: 4 (4 ties)

Overview

Nutrient ITALIAN PORK SAUSAGE BACON ENDS Winner
Calories 286 cal 643 cal
Protein 14.3 g 28.6 g
Carbs 1.8 g 0 g
Fat 25 g 50 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ITALIAN PORK SAUSAGE BACON ENDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ITALIAN PORK SAUSAGE BACON ENDS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 2.6 MG
Sodium, Na 929 MG 1,571 MG
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