ITALIAN MEAT STROMBOLI vs SMOOTH MULTIGRAIN BAKERY BREAD

Nutrition comparison per 100 g serving

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SMOOTH MULTIGRAIN BAKERY BREAD wins in 7 out of 15 nutrient categories

ITALIAN MEAT STROMBOLI: 5 vs SMOOTH MULTIGRAIN BAKERY BREAD: 7 (3 ties)

Overview

Nutrient	ITALIAN MEAT STROMBOLI	SMOOTH MULTIGRAIN BAKERY BREAD	Winner
Calories	282 cal	289 cal
Protein	12.7 g	7.9 g
Carbs	28.2 g	50 g
Fat	12.7 g	4.0 g
Fiber	0.7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN MEAT STROMBOLI	SMOOTH MULTIGRAIN BAKERY BREAD	Winner
Folate, total	0 UG	132 UG
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN MEAT STROMBOLI	SMOOTH MULTIGRAIN BAKERY BREAD
Calcium, Ca	106 MG	26 MG
Iron, Fe	0.8 MG	2.9 MG
Potassium, K	0 MG	105 MG
Sodium, Na	676 MG	579 MG

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