ITALIAN ICE vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN ICE: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 61 cal | 195 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 11.1 g | 24.1 g | |
| Fat | 0 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 0 MG | 69 MG |