ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 69 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 24.1g of carbohydrates, and 10.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF NATURAL VANILLA WITH VANILLA BEANS MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 195 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 50% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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