ITALIAN HERB PEPITAS vs POP CRAZY
Nutrition comparison per 100 g serving
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ITALIAN HERB PEPITAS wins in 6 out of 10 nutrient categories
ITALIAN HERB PEPITAS: 6
vs
POP CRAZY: 3
(1 ties)
Overview
| Nutrient | ITALIAN HERB PEPITAS | POP CRAZY | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 17.9 g | 72.5 g | |
| Fat | 50 g | 3.8 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN HERB PEPITAS | POP CRAZY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 8.6 MG | 2.7 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 821 MG | 0 MG |