ITALIAN GARLIC BEER BREAD vs FISH & CHIP BATTER MIX

Nutrition comparison per 100 g serving

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FISH & CHIP BATTER MIX wins in 7 out of 13 nutrient categories

ITALIAN GARLIC BEER BREAD: 1 vs FISH & CHIP BATTER MIX: 7 (5 ties)

Overview

Nutrient	ITALIAN GARLIC BEER BREAD	FISH & CHIP BATTER MIX	Winner
Calories	353 cal	0 cal
Protein	8.8 g	6.7 g
Carbs	76.5 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FISH & CHIP BATTER MIX	Winner
Niacin	4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ITALIAN GARLIC BEER BREAD	FISH & CHIP BATTER MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.2 MG	4.8 MG
Sodium, Na	471 MG	1,567 MG

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