ITALIAN COOKOUT vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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ITALIAN COOKOUT wins in 9 out of 13 nutrient categories

ITALIAN COOKOUT: 9 vs HOT DOG BUNS: 3 (1 ties)

Overview

Nutrient	ITALIAN COOKOUT	HOT DOG BUNS	Winner
Calories	250 cal	282 cal
Protein	10.9 g	7.7 g
Carbs	45.3 g	0 g
Fat	2.3 g	2.6 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN COOKOUT	HOT DOG BUNS
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	ITALIAN COOKOUT	HOT DOG BUNS
Calcium, Ca	234 MG	90 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	484 MG	462 MG

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