ITALIAN COOKOUT vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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ITALIAN COOKOUT wins in 8 out of 14 nutrient categories
ITALIAN COOKOUT: 8
vs
HOT DOG BUNS: 5
(1 ties)
Overview
| Nutrient | ITALIAN COOKOUT | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 10.9 g | 7.7 g | |
| Carbs | 45.3 g | 51.3 g | |
| Fat | 2.3 g | 2.6 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN COOKOUT | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN COOKOUT | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 77 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 484 MG | 462 MG |