ITALIAN CHEESE BLENDS vs STRING CHEESE
Nutrition comparison per 100 g serving
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STRING CHEESE wins in 5 out of 10 nutrient categories
ITALIAN CHEESE BLENDS: 4
vs
STRING CHEESE: 5
(1 ties)
Overview
| Nutrient | ITALIAN CHEESE BLENDS | STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 208 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 33.3 g | 10.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN CHEESE BLENDS | STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 708 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 810 MG | 833 MG |