ITALIAN BREAD vs UNBUNS
Nutrition comparison per 100 g serving
Ad 468x60
UNBUNS wins in 6 out of 10 nutrient categories
ITALIAN BREAD: 3
vs
UNBUNS: 6
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | UNBUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 282 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 46.9 g | 17.7 g | |
| Fat | 3.1 g | 18.8 g | |
| Fiber | 3.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BREAD | UNBUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 562 MG | 729 MG |