ITALIAN BREAD vs CLASSIC WHITE KETO BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE KETO BREAD wins in 7 out of 11 nutrient categories
ITALIAN BREAD: 2
vs
CLASSIC WHITE KETO BREAD: 7
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | CLASSIC WHITE KETO BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 4.7 g | 1.8 g | |
| Fiber | 3.1 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | CLASSIC WHITE KETO BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | CLASSIC WHITE KETO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 11 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 594 MG | 321 MG |