ITALIAN BREAD vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 10 out of 15 nutrient categories

ITALIAN BREAD: 10 vs HOT DOG ROLLS: 3 (2 ties)

Overview

Nutrient	ITALIAN BREAD	HOT DOG ROLLS	Winner
Calories	250 cal	282 cal
Protein	9.4 g	7.7 g
Carbs	46.9 g	51.3 g
Fat	3.1 g	2.6 g
Fiber	3.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN BREAD	HOT DOG ROLLS	Winner
Folate, total	125 UG	0 UG
Niacin	5 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ITALIAN BREAD	HOT DOG ROLLS
Calcium, Ca	125 MG	90 MG
Iron, Fe	2.3 MG	2.8 MG
Potassium, K	78 MG	77 MG
Sodium, Na	562 MG	462 MG

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