ISOLA vs EGG SALAD

Nutrition comparison per 100 g serving

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ISOLA wins in 4 out of 11 nutrient categories

ISOLA: 4 vs EGG SALAD: 2 (5 ties)

Overview

Nutrient	ISOLA	EGG SALAD	Winner
Calories	433 cal	200 cal
Protein	10 g	10 g	Tie
Carbs	66.7 g	2 g
Fat	13.3 g	18 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	EGG SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ISOLA	EGG SALAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	900 MG	460 MG

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