IRISH STYLE BANGERS vs FRESH KIELBASA
Nutrition comparison per 100 g serving
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IRISH STYLE BANGERS wins in 5 out of 10 nutrient categories
IRISH STYLE BANGERS: 5
vs
FRESH KIELBASA: 3
(2 ties)
Overview
| Nutrient | IRISH STYLE BANGERS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Calories | 283 cal | 302 cal | |
| Protein | 19.2 g | 19.8 g | |
| Carbs | 6.1 g | 1.2 g | |
| Fat | 13.1 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH STYLE BANGERS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | IRISH STYLE BANGERS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 909 MG | 686 MG |